Heal Cold Sores Now Using These Cold Sore Remedies
If you must quickly heal cold sores, then this article was written just for you. Let me show you powerful, tested ways to heal cold sores.
Want to heal cold sores? You will find there are only two basic ways. Either way can be used by itself. But, combining the two gives you a big edge in your effort to heal cold sores.
Your body can and will heal cold sores on its own. But it is a slow process. It often takes three to four weeks - or more. You do not have to tolerate the discomfort of a cold sore that long with what we know today.
If you want to heal cold sores as quickly as possible, it is important to understand the underlying cause of the outbreak. Perhaps you know, but let us touch on it briefly for those that do not.
The herpes simplex virus is the culprit. It cannot create new virus by itself. It must use a body cell. It enters that cell and forces it to create the virus. Once the cell is full to capacity, it ruptures open to release the new virus particles.
First, redness and swelling occur as the cells create new virus. Then the host cells break open, creating the open wound. We are very fortunate that this virus only creates sores on the surface, or it would pose a serious health risk.
Following are the two methods you must choose from - if you want to quickly heal cold sores.
1. HEAL COLD SORES BY TREATING THEM INTERNALLY.
If you suffer from frequent cold sore events, you should first begin using a high quality multi-vitamin supplement.
Believe it - this is a very powerful and effective cold sore remedy. The virus cannot get any traction when your immune system is strong and is not weakened by daily stress.
It is also wise to add a lysine supplement to your vitamin program - especially during an outbreak. This amino acid can extinguish a cold sore like water puts out a fire.
Many folks use lysine capsules for convenience, but high lysine foods will help too. During a cold sore event, 2000 to 5000 milligrams of lysine per day is safe and quite effective.
It is simple. To heal cold sores fast, you must stop the virus from reproducing and send it back to the latent state.
Do you get a lot of sores? If so, studies have shown that you could be calcium deficient. Calcium is the mineral responsible for keeping your body alkaline. This translates into higher oxygen levels. No virus can function in a high oxygen and alkaline environment.
Most good vitamin supplements already contain 1000 milligrams of calcium per day. You may want to take an additional 1000 to 2000 milligrams daily on top of that.
2. HEAL COLD SORES BY EXTERNAL APPLICATION OF REMEDIES.
The most common way to heal cold sores is with a good topical cold sore treatment. This can be a salve, ointment, oil or lotion. The direct approach produces the fastest results, by far.
Ointments that contain zinc, either in the form of sulfate or gluconate, work very well when applied to the sore. Watch out for other forms of zinc, such as zinc oxide, as they do not absorb readily.
Two, strong anti-viral oils that are great as topical remedies are garlic and oregano. Either of these will chase away the cold sore virus quickly, and promote speedy healing of the wound.
Once in the healing stage, the level of your health will determine how fast your body will heal cold sores. You can speed it along with the use of a warm, damp tea bag - along with the oils mentioned previously.
Keeping the cold sore clean and sterile is critical for success with any other treatment you may use. Alcohol or hydrogen peroxide should be used with a cotton ball or tissue to reduce finger contamination.
As mentioned at the top, your body is perfectly able to heal cold sores without your help. But, the cold sore treatment methods mentioned above will definitely increase your comfort and shorten the duration of your outbreak.
Imagine eliminating the embarrassing and painful sore in less time than ever before. Plus, you can now reduce the number of future outbreaks.
Combining internal cold sore treatment options with the external remedies of your choice is the smartest, most powerful way to effectively heal cold sores.